Every Mind Matters
Looking after your own mental health and wellbeing is incredibly important, especially if you’ve got children or other people dependent on you. The NHS have a wide range of resources to help and support you. These can be accessed on the Every Mind Matters section of the NHS website: https://www.nhs.uk/oneyou/every-mind-matters/
Please make sure you access the necessary support you need at this time. It’s ok not to be ok. It’s ok to be struggling and to be finding this incredibly tough. But please don’t struggle on your own. If you need to speak with somebody in school who can help, please get in touch and we’ll help as best we can.